Discover how to make the most of the 9 months before your little one is born.

That’s because your little one is what you eat and more!

Keep your little bundle of energy going with a variety of nutritious foods.

It may be messy, but that’s a good sign you are doing things well.

Congratulations! Welcoming your little one into the world calls for BIG changes.

So we’re keeping it real. No quick fixes or shortcuts.
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Pre-pregnancy & Pregnancy Support

Visit our pre-pregnancy and pregnancy support page for articles, tools and FAQ’s to support you to make confident choices that are right for you.
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Parenting Support for You & Your Baby

Visit our parenting support page for articles, tools and FAQ’s to support you to make confident choices that are right for you and your baby.

Nestlé Baby & me

Your instincts, our support

Lending a helping hand with science based nutritional advice, personalised tools, and parental support so help you navigate the parenting journey like a pro

SUPPORTING YOUR WELLBEING ALONGSIDE YOUR BABY'S NUTRITIONAL NEEDS AT EVERY STAGE

Answers to some of parenthood's biggest question

View details Get pregnant
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Get pregnant

Get pregnant

View details Pregnancy Trimester
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Pregnancy Trimester

Pregnancy Trimester

View details Breastfeeding
Your Breastfeeding Guide, Tips, and Much More

Breastfeeding

Breastfeeding

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Recipes

Recipes

View details Health
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Health

Health

View details Baby's development
6 TO 12 MONTHS

Baby's development

Baby's development

Trending articles

View details Prenatal Multivitamins and Folic Acid for Pregnancy
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Preconception
Prenatal Multivitamins and Folic Acid

Prenatal Multivitamins and Folic Acid for Pregnancy

How soon can you influence your baby’s health? It’s never too soon to begin. Click here to read more on how to help your baby develop properly even before you get pregnant. 

3 mins to read

View details Prepare for healthy pregnancy
Article
Preconception
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Prepare for healthy pregnancy

Trying to get pregnant? Thinking about starting a family? You can start making positive changes to your diet & lifestyle now. Read More 

2 mins to read

View details Exercising During Pregnancy : The Basics
Article
Pregnancy journey - All you need to know
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Exercising During Pregnancy : The Basics

Hooray for exercise! That’s right, it’s not off limits just because you’re pregnant, you just have to be very careful and make sure you talk to your doctor before you start.

4 mins to read

View details Proper Pregnancy Posture
Article
Pregnancy journey - All you need to know
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Proper Pregnancy Posture

Back pain during pregnancy is due to strain caused by the weight of your growing baby. By practicing good posture, you could relieve as well as prevent some of this pain. Here’s how:

3 mins to read

View details Recovery after cesarean section: avenues for reflection
Article
Pregnancy journey - All you need to know
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Recovery after cesarean section: avenues for reflection

As with any surgery, re-establishing a caesarean section takes time and requires personal care.

2 mins to read

View details Mummy Loneliness
Article
Pregnancy journey - All you need to know
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Mummy Loneliness

The first time you become a mother can be an exhilarating experience. One of the last things most mums expect to feel though, is a sense of loneliness.

4 mins to read

View details Why Is My Baby Crying - Why Babies Cry
Article
New Mother - 0 to 6 months baby
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Why Is My Baby Crying - Why Babies Cry

When you’re a new parent your baby’s crying can be overwhelming. Remember it’s a new world outside the womb and your little one is adjusting to his new surroundings.

2 mins to read

View details Baby is Teething
Article
New Mother - 0 to 6 months baby
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Baby is Teething

Teething, or “cutting of the teeth” is the process by which your baby’s teeth break through or emerge through the gums. This usually occurs between 6 months to 2 years.

4 mins to read

Helpful tools

View details Pregnancy week

Pregnancy week

Pregnancy week

View details Due Date Calculator

Due Date Calculator

Use the due date calculator to stay up to date on your delivery and learn how to plan for your baby-to-be

View details Recipes

Recipes

Recipes

View details Ovulation calendar

Ovulation calendar

Knowing when you are likely to ovulate can improve your chances of becoming pregnant.

View details Seeking for baby's first names ideas?

Seeking for baby's first names ideas?

If you are facing the challenge to choose the name that will contribute to the identity of your child, try out our baby's first names tool to gather ideas that could help.

View details Join the Nestlé Baby and Me Community and get your free eBook.
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Join the Nestlé Baby and Me Community and get your free eBook.

Navigating the first 1000 days. We want you to feel understood, respected, and supported in making choices that are right for you and your baby. With evidence-based and expert-backed nutrition information, parenting support, and personalized tools, we’re here to help you raise a healthy, happy baby.
 

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PERSONALISED CONTENT

Weekly + monthly e-newsletters based on baby's development straight to your inbox, plus a personalised browsing experience.

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Handy tools

Interactive tools to help you keep track of complex things - like fertility, ovulation and growth

Expert tips & advice

Expert tips & advice

Discover Expert Tips & Advice and browse or FAQs anytime, anywhere!​

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Helpful Resources

You can also learn more about our Helpful Resources.