
Breast milk is the best start for babies
Breast milk is the best start for babies
Breast milk is the best start for babies
Amazingly, the nutrients in breast milk continuously change to match the growth and development of a baby throughout its infancy.
Breast milk is best
What are the benefits of breast feeding and why breast milk?Because it’s:
Nutrient-rich
Able to change to meet the nutritional needs of your baby as they grow (with each feeding, really).
Made to give your baby the best start in life.
The perfect food for your newborn baby.
Plus, breastfeeding is great for you, too—it can help you:
Return to your pre-pregnancy weight faster.
Create an intimate bond between you and your baby.
Its economical
WHO recommends that
WHO recommends mothers worldwide to exclusively breastfeed infants for the child's first six months to achieve optimal growth, development and health. Thereafter, they should be given nutritious complementary foods and continue breastfeeding up to the age of two years or beyond. (WHO, 2011)
Every mum produces her own unique milk because her diet influences the amount of nutrients such as vitamin A, vitamin D, B-complex vitamins, iodine, essential fatty acids, and the long-chain polyunsaturated fatty acid DHA. It is important that mums follow a healthy diet and drink plenty of water or other liquids while breastfeeding for adequate milk production.
Customer reviews
0
Ratings
-
5
-
4
-
3
-
2
-
1
Related articles

Breastfeeding Mother 101
Having a basic understanding about breast milk, breastfeeding and your breastfed baby will help you enjoy every moment that you’re nourishing and nurturing your baby.
4 mins to read

Introducing a bottle expressed breast milk
Bottle feeding does not have to mean an end to breastfeeding. It may just be another means for your baby to continue to receive full nutrition in the form of expressed breast milk
4 mins to read

Benefits of Breastfeeding and Breast Milk
Experts agree breast milk is best for babies. It is the most nutritionally complete food your newborn will ever have. The benefits of breastfeeding for you and your baby can last a lifetime.
3 mins to read

The protein in breast milk is one of the most important nutrients for babies
The protein in breast milk is one of the most important nutrients for babies
1 min to read

Breast milk helps protect babies from diseases during infancy
And even later in life
1 min to read

Your Breastfeeding Guide, Tips, and Much More
Yes, it seems like another pregnancy miracle, but it’s true—your body produces the perfect baby food: Breast milk. For starters, learn as much as you can even before baby arrives!
11 mins to read

Producing breast milk: The First Days
The milk you produce in the first few days after birth is rich in nutrients for baby’s tiny tummy. This will change to mature milk in the second week to meet baby’s growing demands.
3 mins to read

Breastfeeding Guide: Before, During & After Birth
Practical action steps to take before, during, and after birth
5 mins to read

The benefits of breastfeeding
Even before your baby makes her grand entrance, you may have noticed changes in your breasts. This is your body preparing to breastfeed.
3 mins to read

Breastfeeding hunger & fullness cues
Depending on her level of hunger, your baby’s cues may become very obvious to you.
3 mins to read

Expressing and Storing Breast Milk
Breastfeeding exclusively for the first six months and sustained for up to two years or longer with appropriate complementary feeding is important for the development of infants and toddlers.
3 mins to read

Breastfeeding problems?
Breastfeeding is well worth the practice and patience it can sometimes take. Here are some common concerns that breastfeeding mums have, and solutions to remedy them.
9 mins to read

Getting Baby to Sleep and Fighting Fatigue
Getting enough sleep during the first months of your baby's life means adjusting to your own new sleep habits and those of your baby. Here are a few tips to help get you both some sleep.
3 mins to read

4 - 6month baby development
Let’s talk baby talk! No, not words just yet, but the language basics begin here! Baby’s giggles and shrieks mean she’s developing her language skills and you can help shape those skills.
5 mins to read

Baby is Teething
Teething, or “cutting of the teeth” is the process by which your baby’s teeth break through or emerge through the gums. This usually occurs between 6 months to 2 years.
4 mins to read

Why Is My Baby Crying - Why Babies Cry
When you’re a new parent your baby’s crying can be overwhelming. Remember it’s a new world outside the womb and your little one is adjusting to his new surroundings.
2 mins to read

Baby Nutrition and Feeding Guide
So, how will you feed your newborn? It’s a common and important question for any parent.
8 mins to read

Baby’s naptime: Sleep Tips and More
Looks like you have quite the little sleepyhead on your hands, during the day at least. At night? Not so much. Following these tips can help both you and baby to adjust.
6 mins to read