Prenatal Nutrition Care Support 

Providing you with personalized nutrition and parenting support from pre-conception over pregnancy to birth.

Tailored for you

View details Pregnancy weight gain
Article
Pregnancy journey - All you need to know
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Pregnancy weight gain

During pregnancy, it's a good idea to keep track of your weight gain. Always consult with your healthcare professional if you are concerned. Learn More. 

1 min to read

View details Baby Development Stages
Article
Pregnancy journey - All you need to know
A Good Pre-Conception, Pregnancy, and Post-Pregnancy Diet

Baby Development Stages

Pregnancy is an exciting time, full of changes and anticipation.

3 mins to read

View details Babies’ food choices start before they are born.
Article
Pregnancy journey - All you need to know
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Babies’ food choices start before they are born.

Did you know that Babies’ taste preferences start before they are born? Click here to learn More, 

1 min to read

View details Early Pregnancy: Healthy diet & Lifestyle
Article
Pregnancy journey - All you need to know
Early Pregnancy

Early Pregnancy: Healthy diet & Lifestyle

You’re expecting-what an exciting time! As this amazing journey begins, you need to pay special attention to your diet, lifestyle and more. Here’s a checklist you may consider.

3 mins to read

View details Proper Pregnancy Posture
Article
Pregnancy journey - All you need to know
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Proper Pregnancy Posture

Back pain during pregnancy is due to strain caused by the weight of your growing baby. By practicing good posture, you could relieve as well as prevent some of this pain. Here’s how:

3 mins to read

View details Ovulation calendar
Tool
Ovulation

Ovulation calendar

Knowing when you are likely to ovulate can improve your chances of becoming pregnant.

View details How to cope with pregnancy pains and discomfort
Article
How to cope with pregnancy pains and discomfort

How to cope with pregnancy pains and discomfort

As your body changes, pregnancy pains and discomfort can occur, especially in your back, legs and feet. The good news is, there are ways to ease your pregnancy aches and pains.

2 mins to read

Empowering parents everywhere

 

Nestlé Baby & me – Your instincts, our support.

We know firsthand that parenting can be more complex and messy than we might have initially thought, and with all the external and internal pressures we put on ourselves, navigating this space can be difficult. 

At Nestlé Baby & me, we strive to make a real difference by empowering all parents everywhere to make the best decisions that are right for them by offering expert-based nutrition advice, personalized tools, and parental support across the first 1,000 days of parenting and beyond.

Parenting under pressure

 

 

Juggling the work life balance? Struggling with your mental health? Feeling unprepared? Hear some real parent talk and know you’re not alone.

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Get full access to expert-backed nutrition support

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PERSONALISED CONTENT

Weekly + monthly e-newsletters based on baby's development straight to your inbox, plus a personalised browsing experience.

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Handy tools

Interactive tools to help you keep track of complex things - like fertility, ovulation and growth

Expert tips & advice

Expert tips & advice

Discover Expert Tips & Advice and browse or FAQs anytime, anywhere!​

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Helpful Resources

You can also learn more about our Helpful Resources.