Pregnancy weight gain

Being pregnant is an exciting experience, not only are you anticipating the day you finally hold your baby in your arms, but your body is also going through amazing changes.

Back pain during pregnancy is due to strain caused by the weight of your growing baby. By practicing good posture, you could relieve as well as prevent some of this pain. Here’s how:

The right nutrition before and during pregnancy can increase the likelihood of an infant achieving a normal weight at birth, and later in life.

 Packing for the hospital is not quite as simple as packing for a weekend trip since you leave home pregnant, and return with an extra bundle of joy. Your baby will need some amenities.

Did you know that Babies’ taste preferences start before they are born? Click here to learn More, 

You’re expecting-what an exciting time! As this amazing journey begins, you need to pay special attention to your diet, lifestyle and more. Here’s a checklist you may consider.

Pregnancy is exciting, exhilarating and totally different for every woman.

You might think it’s too early to start planning for the big day, but it’s never too early to start thinking about what kind of birthing experience will be the ideal one for you

Pregnancy is an exciting time, full of changes and anticipation.

Gaining the recommended amount of weight during pregnancy can help your baby’s development before birth and ensure a normal weight at birth and throughout childhood. 

Here’s an outline that starts with your third trimester, and takes you right through to your upcoming labour. You’ll start by seeing your doctor or midwife every other week.

With daily access to a family’s activities and milestones, virtually anyone can respond to a post, leaving parents feeling naked to the judgment of others.

Visiting your healthcare professional during pregnancy is important to ensure that your baby’s growth and development is progressing well. Here is what to expect in the doctor’s office.