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View details Pregnancy weight gain
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Article
Pregnancy journey - All you need to know

Pregnancy weight gain

During pregnancy, it's a good idea to keep track of your weight gain. Always consult with your healthcare professional if you are concerned. Learn More. 

View details Baby Development Stages
A Good Pre-Conception, Pregnancy, and Post-Pregnancy Diet
Article
Pregnancy journey - All you need to know

Baby Development Stages

Pregnancy is an exciting time, full of changes and anticipation.

View details Pregnancy Week 31
Choosing Your Pregnancy
Article
Pregnancy journey - All you need to know

Pregnancy Week 31

As D-Day fast approaches, your little one is starting to turn upside down. What a clever baby! But you already knew that.

View details Pregnancy week 30
Choosing Your Pregnancy
Article
Pregnancy journey - All you need to know

Pregnancy week 30

Every day, your baby develops more, getting ready to make an entrance into the world in just under 10 weeks. Has it gone fast or is the time creeping by for you? Every mum feels it differently.

View details Pregnancy week 29
Choosing Your Pregnancy
Article
Pregnancy journey - All you need to know

Pregnancy week 29

As you inch your way towards the finish line – you will be giving birth in about ten weeks! – your baby is still growing by leaps and bounds, even opening her eyes this week.

View details Pregnancy week 28
Choosing Your Pregnancy
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Pregnancy journey - All you need to know

Pregnancy week 28

Your little one is around 38 cm long from crown to toe and already weights about 1.2 kilos, a third of her birth weight. Her feet measure around 5½  cm – yes, they are tiny!

View details Benefits of Breastfeeding and Breast Milk
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Article
New Mother - 0 to 6 months baby

Benefits of Breastfeeding and Breast Milk

Experts agree breast milk is best for babies. It is the most nutritionally complete food your newborn will ever have. The benefits of breastfeeding for you and your baby can last a lifetime.

View details Pregnancy Week 25
What to Expect during pregnancy
Article
Pregnancy journey - All you need to know

Pregnancy Week 25

Two more weeks left of the second trimester. You are gearing up for the home stretch. Your baby’s sense of touch is starting to blossom.

View details Pregnancy week 24
What to Expect during pregnancy
Article
Pregnancy journey - All you need to know

Pregnancy week 24

Can you feel the baby reacting to noises and your caresses yet? Towards the end of the second trimester is when that starts to happen, so be on the lookout.

View details Week 23
What to Expect during pregnancy
Article
Pregnancy journey - All you need to know

Week 23

Your baby is now 29cm long from head to toe and weighs considerably over 550g. You have got around 16 more weeks to go!

View details Pregnancy week 22
What to Expect during pregnancy
Article
Pregnancy journey - All you need to know

Pregnancy week 22

If you could look inside, you’d see your baby sucking her thumb, her sucking reflex practically perfected now. It’s nature’s way of getting her to breastfeed from birth.

View details Pregnancy week 21
What to Expect during pregnancy
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Pregnancy journey - All you need to know

Pregnancy week 21

Though the baby now weighs around 400gms, your little darling still has plenty of room in your belly. And likes to use it when not asleep!

View details Pregnancy week 20
What to Expect during pregnancy
Article
Pregnancy journey - All you need to know

Pregnancy week 20

Il se passe tellement de choses dans votre ventre cette semaine que vous voudriez peut-être faire une petite sieste après avoir lu à ce sujet !

View details Pregnancy week 19
What to Expect during pregnancy
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Pregnancy journey - All you need to know

Pregnancy week 19

Your little lodger weighs around 335g now – weigh a grapefruit in your hand and that’s about how heavy she is.

View details Pregnancy Week 18
What to Expect during pregnancy
Article
Pregnancy journey - All you need to know

Pregnancy Week 18

Lots of leaps and bounds happening in week 18, from nerve cells multiplying to the beginnings of fingerprints.

View details Pregnancy week 17
What to Expect during pregnancy
Article
Pregnancy journey - All you need to know

Pregnancy week 17

Your little one now weighs around 150g and is looking more and more like a “real” baby every day.

View details Pregnancy week 16
What to Expect during pregnancy
Article
Pregnancy journey - All you need to know

Pregnancy week 16

If you could see inside yourself and watch your growing baby, you would see him sucking his thumb!

View details Pregnancy week 15
What to Expect during pregnancy
Article
Pregnancy journey - All you need to know

Pregnancy week 15

Though your baby is planted deep inside you, this is the week where everything gets set up for his sense of smell.

View details Pregnancy week 14
What to Expect during pregnancy
Article
Pregnancy journey - All you need to know

Pregnancy week 14

Your baby is about the size of a grapefruit! Have you felt her move or kick yet? If not, you should be able to in the next weeks!

View details Pregnancy week 13
What to Expect during pregnancy
Article
Pregnancy journey - All you need to know

Pregnancy week 13

The start of your second trimester is the start of lots of new development milestones for your baby.

View details Trimester 1
Due Date Calendar Tool
Article
Pregnancy journey - All you need to know

Trimester 1

The first trimester of your pregnancy – the first 12 weeks – can be an exciting time.  This tiny little being is growing inside you.  You probably have lots of questions.

View details Baby Stool
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Article
New Mother - 0 to 6 months baby

Baby Stool

Yes, this is all about your baby’s poop! The most important thing is to be able to identify abnormal stool to know when to see your baby’s doctor if the need arises.

View details Spacing Out Your Kids
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Article
New Mother - 0 to 6 months baby

Spacing Out Your Kids

While it may have been tedious handling that first child, it’s not long before some mums dream of having more kids. This also means considering how to space them out.

View details Don't forget your support system
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Article
New Mother - 0 to 6 months baby

Don't forget your support system

Choosing to breastfeed is one of the most important decisions you can make regarding your baby's health.

View details Introducing a bottle expressed breast milk
Your Breastfeeding Guide, Tips, and Much More
Article
New Mother - 0 to 6 months baby

Introducing a bottle expressed breast milk

Bottle feeding does not have to mean an end to breastfeeding. It may just be another means for your baby to continue to receive full nutrition in the form of expressed breast milk

View details Breast milk helps protect babies from diseases during infancy
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Article
New Mother - 0 to 6 months baby

Breast milk helps protect babies from diseases during infancy

And even later in life

View details Healthy Diet for Nursing Mothers
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Article
New Mother - 0 to 6 months baby

Healthy Diet for Nursing Mothers

Just as it was important to eat right while you were pregnant, it's also vital that you continue to do so while breastfeeding.

View details How to Bathe Your Baby: Step-by-step
How to Bathe Your Baby
Article
New Mother - 0 to 6 months baby

How to Bathe Your Baby: Step-by-step

Baby’s first bath will be a new experience for both of you, so give yourself plenty of time to relax and enjoy it.

View details Why Is My Baby Crying - Why Babies Cry
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Article
New Mother - 0 to 6 months baby

Why Is My Baby Crying - Why Babies Cry

When you’re a new parent your baby’s crying can be overwhelming. Remember it’s a new world outside the womb and your little one is adjusting to his new surroundings.

View details Your Breastfeeding Guide, Tips, and Much More
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Article
New Mother - 0 to 6 months baby

Your Breastfeeding Guide, Tips, and Much More

Yes, it seems like another pregnancy miracle, but it’s true—your body produces the perfect baby food: Breast milk. For starters, learn as much as you can even before baby arrives!

View details Pregnancy
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Pregnancy

Your every meal right now is already shaping your baby’s future eating habits. From conception, the next 1000 days is crucial for their development.

View details Recovery after cesarean section: avenues for reflection
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Article
Pregnancy journey - All you need to know

Recovery after cesarean section: avenues for reflection

As with any surgery, re-establishing a caesarean section takes time and requires personal care.