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Pregnancy week 19
Your little lodger weighs around 335g now – weigh a grapefruit in your hand and that’s about how heavy she is.
Pregnancy Week 18
Lots of leaps and bounds happening in week 18, from nerve cells multiplying to the beginnings of fingerprints.
Pregnancy week 17
Your little one now weighs around 150g and is looking more and more like a “real” baby every day.
Pregnancy week 16
If you could see inside yourself and watch your growing baby, you would see him sucking his thumb!
Pregnancy week 15
Though your baby is planted deep inside you, this is the week where everything gets set up for his sense of smell.
Pregnancy week 14
Your baby is about the size of a grapefruit! Have you felt her move or kick yet? If not, you should be able to in the next weeks!
Pregnancy week 13
The start of your second trimester is the start of lots of new development milestones for your baby.
Trimester 1
The first trimester of your pregnancy – the first 12 weeks – can be an exciting time. This tiny little being is growing inside you. You probably have lots of questions.
Baby Stool
Yes, this is all about your baby’s poop! The most important thing is to be able to identify abnormal stool to know when to see your baby’s doctor if the need arises.
Spacing Out Your Kids
While it may have been tedious handling that first child, it’s not long before some mums dream of having more kids. This also means considering how to space them out.
Don't forget your support system
Choosing to breastfeed is one of the most important decisions you can make regarding your baby's health.
Introducing a bottle expressed breast milk
Bottle feeding does not have to mean an end to breastfeeding. It may just be another means for your baby to continue to receive full nutrition in the form of expressed breast milk
Breast milk helps protect babies from diseases during infancy
And even later in life
Healthy Diet for Nursing Mothers
Just as it was important to eat right while you were pregnant, it's also vital that you continue to do so while breastfeeding.
How to Bathe Your Baby: Step-by-step
Baby’s first bath will be a new experience for both of you, so give yourself plenty of time to relax and enjoy it.
Why Is My Baby Crying - Why Babies Cry
When you’re a new parent your baby’s crying can be overwhelming. Remember it’s a new world outside the womb and your little one is adjusting to his new surroundings.
Your Breastfeeding Guide, Tips, and Much More
Yes, it seems like another pregnancy miracle, but it’s true—your body produces the perfect baby food: Breast milk. For starters, learn as much as you can even before baby arrives!
Baby is Teething
Teething, or “cutting of the teeth” is the process by which your baby’s teeth break through or emerge through the gums. This usually occurs between 6 months to 2 years.
Pregnancy
Your every meal right now is already shaping your baby’s future eating habits. From conception, the next 1000 days is crucial for their development.
Recovery after cesarean section: avenues for reflection
As with any surgery, re-establishing a caesarean section takes time and requires personal care.
Pregnancy diet: Before, during & after
Even before you conceive, every bite counts. Wait, that’s a lot to consider, right? Don’t worry. This healthy eating breakdown gives you diet information that will matter to you.
Early Pregnancy: Healthy diet & Lifestyle
You’re expecting-what an exciting time! As this amazing journey begins, you need to pay special attention to your diet, lifestyle and more. Here’s a checklist you may consider.
Exercising During Pregnancy : The Basics
Hooray for exercise! That’s right, it’s not off limits just because you’re pregnant, you just have to be very careful and make sure you talk to your doctor before you start.
Pregnancy Exercising: The Basics
Hooray for exercise! That’s right, it’s not off limits just because you’re pregnant, you just have to be very careful and make sure you talk to your doctor before you start.
What to eat and avoid during pregnancy
You want to eat a healthy, well-balanced diet. You know it has benefits for both you and the baby growing in your belly. So how can you pick out which foods to eat during pregnancy?
Is today the day? Birth Plans & Labour Signs
Here’s an outline that starts with your third trimester, and takes you right through to your upcoming labour. You’ll start by seeing your doctor or midwife every other week.
Physical & Hormonal Changes During Pregnancy
Being pregnant is an exciting experience, not only are you anticipating the day you finally hold your baby in your arms, but your body is also going through amazing changes.
Second trimester
Visiting your healthcare professional during pregnancy is important to ensure that your baby’s growth and development is progressing well. Here is what to expect in the doctor’s office.
Baby’s Coming! What to Pack in the Hospital Bag
Packing for the hospital is not quite as simple as packing for a weekend trip since you leave home pregnant, and return with an extra bundle of joy. Your baby will need some amenities.
Prenatal Multivitamins and Folic Acid for Pregnancy
How soon can you influence your baby’s health? It’s never too soon to begin. Click here to read more on how to help your baby develop properly even before you get pregnant.
Prepare for healthy pregnancy
Trying to get pregnant? Thinking about starting a family? You can start making positive changes to your diet & lifestyle now. Read More