Your weight curve at hand!
There are many things you can do to prepare for the delivery of a healthy baby.
There are many things you can do to prepare for the delivery of a healthy baby. One of the most important things is eating right to gain the extra weight you’ll need to support another life. Your doctor will keep a close eye on your weight gain during your pregnancy to make sure it’s in the right range.
-
0 -
0
-
0
-
0
-
0
Related articles
What to eat and avoid during pregnancy
You want to eat a healthy, well-balanced diet. You know it has benefits for both you and the baby growing in your belly. So how can you pick out which foods to eat during pregnancy?
7 mins to read
Recovery after cesarean section: avenues for reflection
As with any surgery, re-establishing a caesarean section takes time and requires personal care.
2 mins to read
Exercising During Pregnancy : The Basics
Hooray for exercise! That’s right, it’s not off limits just because you’re pregnant, you just have to be very careful and make sure you talk to your doctor before you start.
4 mins to read
Social Shaming
With daily access to a family’s activities and milestones, virtually anyone can respond to a post, leaving parents feeling naked to the judgment of others.
4 mins to read
Pregnancy Exercising: The Basics
Hooray for exercise! That’s right, it’s not off limits just because you’re pregnant, you just have to be very careful and make sure you talk to your doctor before you start.
3 mins to read
Pregnancy weight gain
During pregnancy, it's a good idea to keep track of your weight gain. Always consult with your healthcare professional if you are concerned. Learn More.
1 min to read
Baby’s Coming! What to Pack in the Hospital Bag
Packing for the hospital is not quite as simple as packing for a weekend trip since you leave home pregnant, and return with an extra bundle of joy. Your baby will need some amenities.
2 mins to read
Pregnancy week 35
In about a month, you’ll be holding that little bundle of joy in your arms. Until then, there’s still lots of polishing and refinement going on inside you. Read more about this week.
3 mins to read
Pregnancy Week 18
Lots of leaps and bounds happening in week 18, from nerve cells multiplying to the beginnings of fingerprints.
3 mins to read
How to deal with pregnancy morning sickness
Morning sickness can strike at any time of day or night. Especially at the start of pregnancy. Here’s a few things that could help make the first, delicate trimester a little easier to stomach.
2 mins to read
Early Pregnancy: Healthy diet & Lifestyle
You’re expecting-what an exciting time! As this amazing journey begins, you need to pay special attention to your diet, lifestyle and more. Here’s a checklist you may consider.
3 mins to read
Pregnancy week 40
Time’s up! If he hasn’t already, your baby will arrive in the next few days. If he doesn’t come out voluntarily, your doctor might give him a little nudge.
2 mins to read
Week 23
Your baby is now 29cm long from head to toe and weighs considerably over 550g. You have got around 16 more weeks to go!
3 mins to read
Mummy Loneliness
The first time you become a mother can be an exhilarating experience. One of the last things most mums expect to feel though, is a sense of loneliness.
4 mins to read
Choosing Your Pregnancy & Childbirth Team
You might think it’s too early to start planning for the big day, but it’s never too early to start thinking about what kind of birthing experience will be the ideal one for you
4 mins to read
Pregnancy week 8
About the size of a grape, your little one measures about 15 mm, but in a sitting position now. In other words, from his coccyx to the crown of his head. Learn more about this week.
3 mins to read
Pregnancy week 28
Your little one is around 38 cm long from crown to toe and already weights about 1.2 kilos, a third of her birth weight. Her feet measure around 5½ cm – yes, they are tiny!
2 mins to read
Trimester 1
The first trimester of your pregnancy – the first 12 weeks – can be an exciting time. This tiny little being is growing inside you. You probably have lots of questions.
1 min to read
