Ingredients
100 Cerelac Millet (2 sachets)
- 1 small onion(chopped)
- ¼ teaspoon black pepper and seed powder)
- A pinch of salt
- 2 eggs
- ½ cup pre-boiled beans
- 2 tablespoons of extra virgin olive oil
Step by step
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Preparation
- Fry chopped onion in little oil till it turns slightly brown1
- Pour cooked beans into a bowl , add fried onions, salt and black pepper and mash
- Add beaten eggs to bind ingredients together and continue mashing till mixture is soft. Refigirate until cold, then shape into small patties
- Coat patties with CERELAC® Millet and fry for 5 minutes.Turn over until done
- Serve with rubber fork
Do not keep unfinished portion
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Did You know
Aside from protein, complex carbs and fiber, beans contain anti-oxidants, vitamins and minerals
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